My Daughter Has BPD: What Can I Do?

Helping daughter with BPDAs they stand, parent-daughter relationships provide their own unique set of challenges. So it is no surprise that this relationship can prove even more difficult when you’re contending with a psychiatric disorder such as Borderline Personality Disorder (BPD). 

If your daughter has Borderline Personality Disorder, it is important to keep certain guidelines in mind. Your daughter’s emotional vulnerability and difficulty with regulating her emotions can create feelings of helplessness in you. Don’t despair. There are steps you can take to help maintain a healthy relationship with your daughter. 

Educate Yourself about BPD 

The more you know about Borderline Personality Disorder, the better equipped you will be to face the challenges associated with living with this disorder. There is a wealth of resources available to you, including websites, books, and treatment centers for BPD

Learning more about BPD will ultimately allow you to better empathize as you learn to separate your daughter’s personality from symptoms associated with Borderline Personality Disorder. 

With that said, you will learn that it’s important that you also keep the following in mind: 

Don’t take your daughter’s behavior personally. Realize that your daughter’s disorder is no one’s fault and it is not about you. It isn’t possible to always have the “right” response to avoid your daughter lashing out at you. Your daughter’s emotional instability and your subsequent tumultuous relationship are hallmarks of Borderline Personality Disorder. Recognize that these challenges may further complicate an already complex dynamic.  

Don’t hesitate to seek therapy for yourself and other family members. Family or individual therapy can not only help educate you about Borderline Personality Disorder, but it can provide you with skill sets for coping with your daughter. 

A good therapist can teach you the importance of establishing healthy boundaries and how to best respond to your daughter’s erratic behavior and mood swings. Understand that recovery from BPD is possible, but it is a process. 

You are most likely dealing with your own anxieties, stress, and pain, and it’s important that you don’t lose your sense of self amidst your desire to help your daughter. Find balance and don’t neglect to take care of yourself and your own needs. Support groups can help to provide you with a sense of community and comfort, as well as remind you that you are not alone. 

Don’t attempt to treat your daughter’s BPD on your own. Your daughter will need to seek Borderline Personality Disorder treatment herself if she is to recover. However, she must also have the desire to change to truly experience long-lasting effects.  

Because your daughter may also be engaging in self-destructive behaviors — such as substance abuse, self-harm, or an eating disorder — she will also need to see a professional to help overcome these tendencies. Many treatment centers for Borderline Personality Disorder treat these co-occurring disorders along with BPD for a more comprehensive recovery. 

Find balance between supporting your daughter while establishing limits. It’s important to maintain a constant presence in your daughter’s life as she is receiving BPD treatment, especially since abandonment issues are common for people with BPD.  

However, you shouldn’t compromise your own needs in the process. Your love for your daughter and desire to be supportive do not mean you have to subject yourself to her unpredictable behavior and abuse. Instead, assure your daughter that you love her and won’t leave her, but explain that you must distance yourself when she behaves in a certain manner toward you. You don’t want to invalidate your daughter, but try to balance this with the need for change. 

There is no doubt that as the parent of a daughter with Borderline Personality Disorder, your life is fraught with troublesome circumstances that can often lead you to feel hopeless. However, with enough effective therapy, support, and adequate use of coping skills, you can not only empower yourself to live a balanced life, but you can also develop and sustain a meaningful and lasting relationship with your daughter.

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8 Responses to “My Daughter Has BPD: What Can I Do?”

  1. Siobhan 20. Apr, 2012 at 6:19 pm #

    I am not certain that it can be this easy. I have lived with a borderline mother and now a borderline daughter. I suffer, myself, with social phobia, agoraphobia, and panic attacks. It has become nearly impossible for me to have dealings with either of these two important women in my life. I find that the peace I require comes only during those times when they are not in contact with me. Also, my psychiatrist has encouraged me to not be alone with them ever, but to have someone with me at all times. The advice here is very easy to give from the point of view of “normal” professionals, but in practice it lacks much.

  2. Maggie 10. Jun, 2014 at 9:13 am #

    I too am the generation between borderline mother and daughter. I am a successful mental health professional but cannot reach my daughter. I should have set firmer boundaries long ago. I absolutely can’t take her rude and disrepectful outbursts anymore. She is unapproachable because, like my mother, she is never wrong and disagreeing with her is not optional. My mother is now deceased. My daughter is 46 and acts like she is 15 much of the time. Endless melodrama to the point where she actually believes her outrageous distortion of the truth. I love her but I don’t like her or her behavior.

  3. Joyce Reed 10. Jun, 2014 at 6:26 pm #

    I, too have a borderline mother and an adult daughter who is borderline along with depression. My life can be a living hell. I am an only child, so I have to have some contact with my mother. My daughter is married with three boys. Her husband has been so patient, but is finally reaching his limit, because she is hurting her boys. I do my best to be the best grandmother I can be to her boys. They do not deserve this. She has not bathed or left the house for 6 months. She had an affair and was discovered. Her husband allowed her to return home which is when she “went to bed”. We have tried everything. Two hospitalizations, which she refused treatment. I wish there was some one who could help her. There are times when I feel so overwhelmed and would give up if not for the boys.

  4. Elaine 10. Dec, 2014 at 5:14 pm #

    My daughter has borderline/narcissist and it is a struggle. She creates so much conflict in our lives. She is already grown, is a therapist, and throws tantrums when anyone (including me) tries to tell her she acts in ways that are inappropriate. She thinks she is bound by no rules but everyone else has to follow rules. She hates my husband and causes stress in my marriage. Half the time I don’t know which is worse – the borderline or the narcissism. This has been a helpful support chain.

  5. johanne 09. Jan, 2015 at 4:13 pm #

    My daughter will be 20 this year…she is living with me since september 2014. She was putting herself in dangerous situations so, since I was stressing out so much, I decided to accept her living here once again…unfortunately, things are not going well….I am almost on the brink of a mental shutdown myself….help please!!!!!!!!!!!!!!!!!!!!!!!!

  6. Angela 11. Apr, 2015 at 6:12 am #

    I, too, have a daughter of 25 diagnosed last year with BPD. Whilst it does explain the erratic and destructive behaviour for the last 10 years, and she is under the watch of the mental health team, her behaviour just gets more extreme. I feel I did the best I could to bring her up well but she veers from telling me I am amazing to making me feel like the worst mother ever. It is a comfort to read stories like mine.

  7. Dianne 21. Aug, 2015 at 2:44 pm #

    My daughter is 21 and has been saying she has BPD for a few years. Her moods are quite changeable, but she is mostly feeling down. When she is cheerful, it’s like having back the daughter that I sometimes feel has gone. ‘I can’t say anything right, and I don’t understand’ is what I’m always told. I am not equipped in dealing with BPD, although I have tried to get her support which is frustrating when she fails to turn up for appointments.

  8. Della 22. Sep, 2015 at 7:29 am #

    My daughter is 17 and has been diagnosed with ADHD since the age of 8. She took medication until she was 14. At age 14 she started having the aggressive outburst.
    She has been in several mental hospitals and they release her after three days. She refuses to take medication but has started running away from home and doing illegal drugs. When I find her on the streets I bring her back home where she is safe but my husband and I are miserable. We cannot function as a family when she is here, but we worry ourselves sick when she is not. I have tried to get her into a residential facility without any luck. I just feel hopeless!

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