Tag Archives: mental health

May’s a Month to Help Erase the Stigma of Mental Illness

National Mental Health Awareness Month, along with BPD Awareness Month, can go a long way to helping people from all walks of life learn to recognize the symptoms of BPD and other mental health disorders.

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Supporting Your Mental Health Through Exercise

Getting your body moving can help to alleviate the symptoms of Borderline Personality Disorder (BPD), depression, anxiety, and other mental health disorders.

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4 Ways to Control Your Anger

If you or someone you know has Borderline Personality Disorder (BPD), you may be familiar with sudden and unexpected outbursts of anger. People with BPD experience all kinds of mood swings, but anger is especially prevalent. We’ll explore what anger is and how to get it under control.

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Why Borderline Personality Disorder and Bipolar Disorder are Commonly Misdiagnosed

It is usually clear whether a person has Borderline Personality Disorder (BPD) or Bipolar Disorder, but due to the similarity in symptoms between the two disorders, misdiagnosis is common.

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