Tag Archives: bpd treatment

What is Dialectical Behavior Therapy?

DBT is a skills-based treatment that can help you to regulate your emotions, have more successful interpersonal relationships, provide you skills to manage distress and increase mindfulness to your thoughts, feelings, and your environment. In addition to helping treat a variety of mental health disorders, DBT can teach you a healthier way to cope that will help you to maintain your recovery, improve your overall quality of life, and build a life worth living.

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Why Learning DBT Skills Can Help Your Family Member with BPD

When you have a family member with Borderline Personality Disorder, learning DBT skills can mean the difference between having a tumultuous relationship and finding a middle ground that allows them to feel supported and understood.

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Do SSRIs Increase Self-Harm in People with Borderline Personality Disorder?

A recent study examines the relationship between SSRIs and self-harmful behaviors in people diagnosed with BPD and depression.

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4 Reasons to Choose DBT Day Treatment

If you are on the fence about whether to choose a Dialectical Behavior Therapy (DBT) day treatment program or an outpatient or residential program for DBT, here are five reasons why a DBT day treatment program may be right for you.

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Better Distress Tolerance through DBT

Just a few ways you can have better distress tolerance through Dialectical Behavior Therapy (DBT).

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How to Help a Loved One Find BPD Treatment

Here are some things to consider when helping a loved one find Borderline Personality Disorder treatment.

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New Book: Mindfulness for Borderline Personality Disorder

In their new book, “Mindfulness for Borderline Personality Disorder,” Drs. Blaise Aguirre and Gillian Galen provide the basics of mindfulness through specific exercises and real-life examples.

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Does PMS Ignite Your BPD Symptoms?

Not surprisingly, the symptoms of PMS can intensify the already painful symptoms of Borderline Personality Disorder.

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Lending a Healing Hoof: Equine Therapy in BPD Treatment

While there are a variety of treatments available for Borderline Personality Disorder, equine therapy offers a unique perspective when it comes to treating the symptoms of BPD.

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How to Help an Adult Child with BPD

No matter how hopeless it may feel when you have an adult child with Borderline Personality Disorder, remember that there is BPD treatment out there that can help both you and your child get the support you need.

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