Tag Archives: bpd therapy

How to Cope with Borderline Personality Disorder

Having Borderline Personality Disorder does not mean that you must resign yourself to a life of broken relationships, emotional instability, and fear of abandonment. Here are just a few ways to cope with a diagnosis of BPD.

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Living with BPD: 5 Things You Should Know

Although living with BPD can be extremely painful, isolating, and chaotic, there are many reasons to be encouraged. If you’re reading this at all, it means you’re already being pro-active and educating yourself about BPD and Borderline Personality Disorder therapy.

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A Family Guide to Borderline Personality Disorder Resources

While it is sometimes impossible to understand the motivations and behaviors of a person with BPD, educating yourself about the BPD experience will be an illuminating journey that ultimately will help both you and your loved one with BPD to develop a greater capacity for compassion and communication.

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Living with BPD: How to Manage

Borderline Personality Disorder is difficult to treat, and treatment for BPD is often an intensive process. However, it is possible to recover from BPD and begin living a more balanced, emotionally healthy life.

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Can I Manage my Borderline Personality Disorder Without Therapy?

It may be tempting for some with the diagnosis to attempt to manage Borderline Personality Disorder without the help of therapeutic intervention. However, despite dedication or the desire to recover, it is unlikely that a person with Borderline Personality Disorder will overcome BPD on their own without the guidance and insight that the therapeutic process can offer.

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How to Have a Good Relationship with Your BPD Therapist

People diagnosed with Borderline Personality Disorder (BPD) are notorious for having difficult relationships with their therapist. They may be distrustful of their therapist, refuse to reveal pertinent information, or act out during sessions. But it is possible to have a good relationship with your therapist so that you can get the BPD treatment you need.

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5 Steps to Getting the BPD Treatment You Need

Being diagnosed with Borderline Personality Disorder (BPD) or suspecting that you might have BPD can be an unsettling time in your life. Getting needed BPD treatment might seem daunting or just downright impossible. But if you follow these simple steps, you will soon find your way to recovery.

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Art Therapy for Borderline Personality Disorder

Whatever you create — from the colors you choose to the shape of your lines — says something about what you are thinking, even if you are not completely conscious of it. A trained art therapist can help you interpret your artwork to learn more about yourself and what stage you are at in the BPD recovery process.

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Treatment Challenges of Borderline Personality Disorder

The challenges that come with BPD treatment are slightly different from those that come with other disorders. If you are undergoing treatment for BPD, the best thing to do is understand the challenges that occur in the process of healing so that you can better recognize and learn to handle them.

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