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What is Dialectical Behavior Therapy?
Treatment & Therapy

What is Dialectical Behavior Therapy?

How to Help a Loved One Find BPD Treatment
Family & Friends

How to Help a Loved One Find BPD Treatment

5 Things to Consider about Borderline Personality Disorder Treatment
Treatment & Therapy

5 Things to Consider about Borderline Personality Disorder Treatment

Symptoms & Diagnosis

Borderline Personality Disorder and the (Mis)Interpretation of Anger

By Borderline Personality Disorder Treatment
BPD and Anger

A 2013 study shows that people with Borderline Personality Disorder (BPD) may have difficulty interpreting the facial expressions of others. But there is a plus side to these findings.

Holidays and Family with BPD Treatment & Therapy

5 Tips on Navigating the Holiday Season (and Family) with BPD

By Borderline Personality Disorder Treatment

The holidays. Such a joyous time of year! Unless time spent with your family is one of your triggers. Here are five tips on navigating the holiday season when you have Borderline Personality Disorder.

DBT skills workplace Symptoms & Diagnosis

Using DBT Skills in the Workplace

By Borderline Personality Disorder Treatment

If you find yourself in an emotionally charged moment at your workplace, see if you can practice a few of these DBT skills to get you through the conflict in a healthy way.

Symptoms & Diagnosis

Managing BPD Symptoms: Resisting the Urge to Cut

By Borderline Personality Disorder Treatment
Cutting in BPD

Resisting the urge to cut can be a major challenge when you have Borderline Personality Disorder. Here are some ways to resist the urge.

DBT day treatment Treatment & Therapy

4 Reasons to Choose DBT Day Treatment

By Borderline Personality Disorder Treatment

If you are on the fence about whether to choose a Dialectical Behavior Therapy (DBT) day treatment program or an outpatient or residential program for DBT, here are five reasons why a DBT day treatment program may be right for you.

DBT skills life Treatment & Therapy

Bringing DBT Skills out of Treatment and into Everyday Life

By Borderline Personality Disorder Treatment

Using the skills learned in DBT at a treatment center is quite different than taking these skills with you back into the outside world. So how do you make the transition?

Symptoms & Diagnosis

Better Distress Tolerance through DBT

By Borderline Personality Disorder Treatment

Just a few ways you can have better distress tolerance through Dialectical Behavior Therapy (DBT).

Symptoms & Diagnosis

The Rejection-Rage Contingency in Borderline Personality Disorder

By Borderline Personality Disorder Treatment

What is the Rejection-Rage Contingency in Borderline Personality Disorder?

Symptoms & Diagnosis

Why Self-Diagnosis of BPD Doesn’t Work

By Borderline Personality Disorder Treatment

For those who suffer from the debilitating symptoms of Borderline Personality Disorder (BPD), self-diagnosis is a particularly risky endeavor.

Symptoms & Diagnosis

Upcoming Kristen Wiig Movie Features Character with BPD

By Borderline Personality Disorder Treatment

In “Welcome to Me,” Kristen Wiig plays a character who suffers from Borderline Personality Disorder.

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Top
  • Treatment & Therapy
  • Symptoms & Diagnosis
  • Family & Friends
  • News & Research
  • Related Conditions
    • Anxiety Disorders
    • Bipolar Disorder
    • Dependent Personality Disorder
    • Depression
    • Eating Disorders
    • Generalized Anxiety Disorder
    • Panic Disorders
    • Post Traumatic Stress Disorder
    • Social Anxiety Disorder
    • Substance Abuse
  • Resources
  • BPD Treatment Centers