Why Self-Diagnosis of BPD Doesn’t Work

For those who suffer from the debilitating symptoms of Borderline Personality Disorder (BPD), self-diagnosis is a particularly risky endeavor.

>> Read full story Comments ( 4 )

Why do People with BPD Have Problems in Relationships?

Borderline Personality Disorder (BPD) is characterized by symptoms that challenge relationships.

>> Read full story Comments ( 1 )

How to Help a Loved One Find BPD Treatment

Here are some things to consider when helping a loved one find Borderline Personality Disorder treatment.

>> Read full story Leave a Comment

Summer Reading: Essential Books on Borderline Personality Disorder

It’s officially summer, and what better way to spend lazy summer days than with a good book? Check out these titles on Borderline Personality Disorder to empower yourself.

>> Read full story Comments ( 3 )

Stop Rushing Through Your Meal and Start Eating Mindfully

Mindful eating can help you to be more in tune with your body’s hunger and fullness cues, and help you to stay present in the moment while you’re eating.

>> Read full story Leave a Comment

5 Myths about Borderline Personality Disorder

During this month’s National BPD Awareness Month, learn some of the common myths about Borderline Personality Disorder and the truth behind them.

>> Read full story Comments ( 2 )

New Book: Mindfulness for Borderline Personality Disorder

In their new book, “Mindfulness for Borderline Personality Disorder,” Drs. Blaise Aguirre and Gillian Galen provide the basics of mindfulness through specific exercises and real-life examples.

>> Read full story Comments ( 1 )

Enhancing Emotion Regulation through Breathing

Resonance Frequency Paced Breathing trains you how to effectively take a few deep breaths by slowing down the pace of your regular breathing, which can help with the BPD symptom of emotion dysregulation.

>> Read full story Leave a Comment

Lending a Healing Hoof: Equine Therapy in BPD Treatment

While there are a variety of treatments available for Borderline Personality Disorder, equine therapy offers a unique perspective when it comes to treating the symptoms of BPD.

>> Read full story Leave a Comment

NASSPD Holds First Annual Conference in Boston

The North American Society for the Study of Personality Disorders will hold its first annual conference April 20-21, 2013, in Boston. Here’s a look at the experts who are presenting and the topics being presented.

>> Read full story Leave a Comment