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Treatment & Therapy

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Mindfulness is one of the skills learned through Dialectical Behavior Therapy (DBT), a treatment modality developed to treat Borderline Personality Disorder (BPD). While the techniques have proven successful in helping to target and manage BPD symptoms, they are also worthwhile to anyone who has difficulty living in the moment.

One of the characteristic symptoms of Borderline Personality Disorder (BPD) is an inability to appropriately regulate emotions. People diagnosed with BPD often experience intense emotions in very black-and-white terms, preventing them from being able to cope effectively with what they are feeling or experiencing. A new study provides some insight into how this BPD symptom affects women with Borderline Personality Disorder.