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Depression, as a common co-occurring disorder with Borderline Personality Disorder, can really fuel and exacerbate the symptoms you experience as a person dealing with BPD, to the point where you might feel lost in a vicious cycle of symptoms and hopelessness.

While it’s not unusual to experience some anxiety when it’s time to go back to school, many returning students find themselves experiencing a more acute form of anxiety. To whatever extreme you are experiencing back-to-school anxiety, here are some tips to help reduce the stress of returning to class.