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aliciadanielle

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The relationship between mother and child is one universally recognized as one of the single most influential factors in a person’s physical, psychological, and emotional well-being. When a mother has Borderline Personality Disorder (BPD), her influence over her child can be extremely damaging on many levels.

Summer is a time of year when we take vacations, attend BBQs, and hit the beach – which can all feel isolating when you’re feeling depressed and others appear carefree. Exercise in the fresh air and summer sun can be just the prescription for lifting your spirits and making you feel like yourself again.