What are the Signs of Self-Harm in Someone with BPD?

Wondering if your loved one with BPD is engaging in self-harm? Here are some things to keep an eye out for.




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Consequences of Chronic Invalidation

Chronic emotional invalidation is often one of the markers of Borderline Personality Disorder (BPD).




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Why Women Might Be at Greater Risk for PTSD

Studies have shown that, although on average men experience more traumatic events than women, women are more than twice as likely to develop Post Traumatic Stress Disorder than men. Here’s why.




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May’s a Month to Help Erase the Stigma of Mental Illness

National Mental Health Awareness Month, along with BPD Awareness Month, can go a long way to helping people from all walks of life learn to recognize the symptoms of BPD and other mental health disorders.




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Personality Disorders in a Social World: What Social Media Means for Personality Disorders

These constant forums for self-expression could be feeding the symptoms of personality disorders such as Narcissistic Personality Disorder and Borderline Personality Disorder.




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Winter Survival Tips: Beating Depression

If you’re so depressed you can’t put on your clothes or get off the couch, let alone get dressed up for a holiday party, what do you do?




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Treating Depression When You Have Borderline Personality Disorder

Recent study looks at depression remission rates for those who also have Borderline Personality Disorder.




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Coping with an Eating Disorder During the Holidays

The anxiety of the holidays can paralyze you if you suffer from an eating disorder such as anorexia or bulimia. Here are a few tips to help you navigate this holiday season.




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Supporting Your Mental Health Through Exercise

Getting your body moving can help to alleviate the symptoms of Borderline Personality Disorder (BPD), depression, anxiety, and other mental health disorders.




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What if I Recover from my Addiction and my Friends Don’t?

Keep in mind that your recovery from Borderline and Personality Disorder and substance abuse is your goal, and your health comes first. Social support can play a big part in that, but should not be a crutch.




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